Uncovering Ancient Wisdom: Overcoming Modern Challenges of Concentration

by | Jun 6, 2023

Athens Art School

In our fast-paced, technology-driven world, where information bombards us from every angle, our ability to concentrate has been significantly affected. As we reflect on ancient cultures, we often underestimate the level of consideration they dedicated to ideas and issues. From long sermons in the 1800s to day-long debates by historical figures like Abraham Lincoln, past societies valued the time they could devote to a single topic. This article explores the trade-off between information consumption and concentration, highlights the challenges we face in appreciating ancient wisdom, and suggests practical steps to overcome our diminished ability to concentrate.


In today’s digital age, we have access to more information than ever before. However, with the constant flow of news updates and entertainment options, our attention spans have shortened. Past leaders, such as presidents and kings, dealt with the burden of information specific to their realms, whereas today, we carry the weight of global issues through social media and 24-hour news cycles. This trade-off between information consumption and concentration has become evident, as we struggle to delve deeply into complex ideas.

When we examine ancient cultures, it’s easy to dismiss their worldview as unscientific or primitive. However, we often overlook the meticulous effort they put into distilling ideas into stories and imagery, which were easily passed down through generations. Although time-consuming, manual writing was an effective means of communication before the advent of the printing press. While their information might appear crude, their ability to concentrate on these seemingly simple models and extract relevance is vastly underestimated. For instance, we may scoff at the ancient Greeks’ belief that Atlas held up the world, dismissing their wisdom entirely. In reality, we fail to recognize the profound lessons hidden within those stories.

Our inability to understand and appreciate ancient wisdom arises from two main factors. First, we struggle to grasp the intricate way ancient cultures crafted and packaged their ideas for effective communication. Secondly, our ability to concentrate and unpack those ideas has diminished over time. With the constant barrage of distractions demanding our attention, we find it challenging to handle deep concepts that require sustained focus.


To bridge the gap and better understand ancient wisdom, we can employ the following strategies:

  1. Approach with an intention to understand:

When engaging in conversations or reading ancient texts, let go of the need to prove others wrong. Instead, adopt a mindset of genuine curiosity and seek to comprehend their perspective. By focusing on understanding, we create a conducive environment for concentrated thinking.

  1. Utilize imagery to connect with the message:

Ancient cultures often conveyed their wisdom through stories and vivid imagery. By actively engaging with these images, we can forge a stronger connection with the underlying message, making it easier to decipher its meaning.

  1. Embrace a slower pace:

In a world where speed is prized, it’s crucial to slow down and give ourselves the necessary time to process complex ideas. Taking breaks from the material and returning with fresh eyes allows for better concentration and comprehension. Just as one cannot rush through the Bible or a mathematical concept, understanding ancient wisdom requires patience and a step-by-step approach.

The Odeon at Ephesus

The Odeon at Ephesus, where speeches and theater took place.


In our modern era, where our attention spans have diminished, it is vital to recognize the enduring relevance of ancient wisdom. Even as I write this article, I’ll try to put a couple hours into an idea that you can consume in 10 minutes. Ancients dedicated years to a pursuit that could be distilled down to a verbal speech that might last 10 hours – and then that speech would be spoken over and over in different villages and towns to be distilled down even further.

It’s important to remember that just because our attention spans have diminished, it doesn’t mean that the wisdom of the ancients is any less relevant. In fact, in many ways it might be more important than ever for us to find ways to connect with their message and understanding. As our world grows increasingly complex, finding ways to increase our concentration becomes paramount to make sense of it all. By consciously approaching ancient wisdom with an intention to understand, embracing imagery, and allowing ourselves ample time for deep reflection, we can bridge the gap.


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